ENGLISH: Tips for yogis /yoginis -Part 1! Yoga offers something different for all of us. Be patient and listen to your inner intention. Why do you want to practice yoga? Everything you do begins with an intention. This intention keeps you motivated and passionate about your practice. Secondly, keeping a beginner’s mind even though you… Read More


gotta joga review liforme yoga mat down dog yoga pose

In collaboration with Liforme Yoga mat (In Zusammenarbeit mit Liforme)   Want to feel steady and comfortable on your yoga mat? We tested Liforme, with its GripForMe material, being the grippiest material currently available for yoga mats. It also has an AlignForMe system, helping you to stay centered and keeping your body and mind in good… Read More


gotta joga yoga app apple iphone morning yoga

Why practise yoga in the morning? Gotta Joga’s morning practice gives you the best start for the day. The poses in the sequence provide you with an energy boost, which keeps you going all day long. Most of the poses in this sequence are inversions, like downward facing dog and forward bend. That means that your head is… Read More


Karen, Gotta Joga user from Knoxville, Tennesee USA My name is Karen Armsey and I live in Knoxville, Tennessee USA. I turned 50 this year, and I do yoga because it is making me a better Karen. I know that with the help of Gotta Joga, I feel better in my skin, my bones don’t… Read More


reverse warrior ii gotta joga yoga app apple iphone

Dear yogis and yoginis Many of our friends and users have been asking for a yoga practice list within the Gotta Joga app. If you are unsure about which program to start with when first doing your travel or home practice with Gotta Joga, we have made a list of 10 yoga practices that you can use to get… Read More


reclining big toe pose with strap

source picture :http://www.community.decathlon.be Version Française sur la Sangle de yoga : Nous allons maintenant vous parlez d’un autre accessoire de yoga …. La Sangle de yoga ! Le but de cet accessoire rejoint beaucoup les atouts du bloc, en effet il permet le confort, une meilleure aisance dans la réalisation des poses en fournissant la… Read More


Pocket Yoga

Trouvez ici notre Pocket yoga, qui nous présente, Gotta Joga et vous présente notre univers, avec un rapide exercice pour vous détendre sur votre lieu de travail, vous pourrez aussi trouvez les réseaux sur lesquels nous sommes actifs (app store, twitter, Facebook, instagram, pinterest et Youtube) Ainsi que trois posture à découvrir avec leurs illustrations… Read More


Je m’appelle Demonas, j’ai 17 ans, je vis a Lyon, et je suis en classe de prémière en SEN (système électronique numérique) au lycée Jacques de Flesselles. Je faisait du foot en club, et j’ai arreté y’a deux ans. Stagiaire chez GOTTA JOGA, on m’a proposé de faire du yoga,c’était la première fois que je… Read More