An yearly trouble: Winter blues and tips for dealing with it Familiar with it? When the days get shorter, greyer and colder, it would be the nicest just to fall into hibernation like the bears. You feel tired, powerless, unbalanced and yarn for sweets – the winter blues got you! Your body lacks light (with… Read More


la yoga box wishlist

Our friends in Paris have launched a monthly service of Yoga products called La Yoga Box (currently available in France only). You can subscribe to it for €29,99 from their website. We were lucky to get their September box for review! The idea of having yoga goodies every month sounds promising… Here our brief summary… Read More


la yoga box wishlist

La Yoga Box de Septembre 2016 + notre « wish list » : les briques de yoga Gotta Joga et la serviette Manduka equa® Nos amis à Paris ont lancé une box yoga et bien-être : La Yoga Box (disponible en France uniquement). Vous pouvez vous abonner pour 29,99€ par mois depuis leur site web. Nous… Read More


gotta joga yoga app apple iphone reindeers lapland

Ever been in Lapland? Reindeers are a common view on the road anywhere north of the polar circle. They might appear as wild, running around in in big groups. Actually reindeers are domestic animals, even if not very tame, that are all marked on their ear indicating the owner. Twice a year the reindeer are… Read More


santa claus

  Gotta Joga is a Nordic yoga application. We’d love to share with you some secrets of Scandinavian Christmas. Christmas is called joulu in Finnish (jul in Swedish, Norwegian and Danish). In the pre-Christian times the there was a 3 day celebration in December as the days started getting longer again. The word hjul coming  from ancient Viking language meaning sun… Read More


tea book candle gotta joga

We love yoga and think reading is great too. Sitting in the corner of a soft couch, keeping warm inside, the light of low raisin sun or an open fireplace, drinking a cup of tea and diving into a good book is something we Scandinavians love to do. No wonder when we have a constant source of… Read More


sonia jumps in finland summer for gotta joga yoga app

Hello there I would like to share you some of our best moments during the holidays in Finland. We were there in July when it was not super hot, yet nice to swim, play and practice yoga outside as well as enjoy the berries and other fresh food from the nature. 1. Strawberries (raspberries, blueberries and cloudberries too) You… Read More


Bonjour à toutes et à tous, Aujourd’hui on va vous faire découvrir des aspects des pays scandinaves(que vous connaissez peut être déjà) à travers 45 petites anecdotes. Suède 1) La Suède est le 3ème plus grand pays de l’UE en superficie (après la France et l’Espagne). 2) Les Suédois ont les plus faibles inégalité de revenus au… Read More


gotta joga yoga app iphone apple salmon canapes

beautiful tastes better. I love the colours of this dish: brown, orange and green. You can try out these salmon canapés at home. Just remember to pick fresh ingredients. These canapés are great as appetizer while getting started for a dinner or as a small bite in between meals. We in Scandinavia sometimes like to use larger slices of… Read More