tree pose

  29/01/2015  |    Leave a comment

gotta joga yoga app apple iphone tree pose

Tree This beautiful pose balances your body and mind and strengthens your core and legs. Baum Diese schöne Stellung bringt den Körper und den Geist ins Gleichgewicht und stärkt die Beine und die Körpermitte. Puu Tämä kaunis asento tasapainoittaa kehon sekä mielen ja vahvistaa jalkoja sekä keskikehoa. We have published the TreePose video on YouTube… Read More

15 minutes morning yoga on YouTube

  26/08/2013  |    1 Comment

Just woke up, ready to relax in the evening or just need a break in the middle of the day? Turn on the playlist and you can have a 15 mins vitalising yoga session with our teacher Anu. This 15 minute yoga workout is perfect for waking up your body in the morning, stretching during… Read More