gotta joga yoga app apple iphone

Bonnes résolutions Où sont passées vos bonnes résolutions pour la nouvelle année ? On s’y remet ! Bientôt février… Après un premier mois plein d’entrain à suivre à la lettre vos bonnes résolutions de 2015, où en êtes-vous à présent ? Difficile de tenir sur le long terme, surtout lorsque (comme chaque année) la liste s’allonge : Sport 3… Read More


gotta joga yoga app apple iphone birds

Birds are in the background of Gotta Joga yoga practices. We like to practice yoga with eyes closed. Birds bring us back to nature, taking our thoughts away from the closed room we might be in. Listening to birds or other voices of the nature helps us relax, concentrate and meditate. Focus our mind on… Read More


gotta joga yoga app apple iphone tree pose

Tree This beautiful pose balances your body and mind and strengthens your core and legs. Baum Diese schöne Stellung bringt den Körper und den Geist ins Gleichgewicht und stärkt die Beine und die Körpermitte. Puu Tämä kaunis asento tasapainoittaa kehon sekä mielen ja vahvistaa jalkoja sekä keskikehoa. We have published the TreePose video on YouTube… Read More


gotta joga yoga app apple iphone snow

A dear child has many names. So does snow in the Finnish language. Early snowing coming in October in the southern parts of the country and staying until the end of April makes snow a welcome and light companion for the dark part of the year.   We found this infographic from 9gag.com (http://9gag.com/gag/aYpEQw2/finnish-snow-guide-finnish-language-have-more-words-to-describe-different-kinds-of-snow-than-the-eskimos). Lumi and Pyry… Read More


Winter lasts almost 6 months in Scandinavia. First snow falls often in October and stays until beginning of May. We have been innovative to make these long cold and dark months fun and staying happy until the lighter season reveals the nature and our true nature. What is Winter SAD? Winter SAD (Seasonal Affective Disorder).… Read More


Download now Gotta Joga version 1.3 for Apple App Store. It includes 5 new yoga practices for relaxing in the evening and 10 new asanas for the practice. The evening practices a include long stretches and twists to relax and clean your body before going to sleep. Try out our free session Viparita Karani –… Read More


Yoga to learn to know yourself – my name is Anu Visuri. I was born in Finland and now I am living in Munich, Germany. I have studied languages and pedagogy at the University of Turku in Finland. When I finished my studies I started to work as a language teacher in the middle school.… Read More


Download Gotta Joga from App Store. Would you like to try out Gotta Joga for iPhone? On July 28, 2014 the very first version for iPhone and iPod was published in the Apple App Store in China, Denmark, Finland, France, Germany,  Italy and UK. What can you do with the Gotta Joga version 1.1? 1. One tap to yoga… Read More


Sounds like a paradox, right? But, when you really think about the message of this saying, it does make a lot of sense. We human beings have wishes and targets we would like to make true and achieve in our lives. But when we stubbornly struggle to get that what we want, the life often… Read More