Health with a northern perspective.
Alle Jahre wieder: der Winterblues und was Du dagegen tun kannst Kennst Du das auch? Wenn die Tage kürzer, grauer und kälter werden, möchte man sich am liebsten in den Winterschlaf verabschieden. Man ist müde, antriebslos, unausgeglichen und isst zu viel Süßes – der Winterblues hat zugeschlagen! Wenn der Körper zu wenig Licht bekommt, wird… Read More
An yearly trouble: Winter blues and tips for dealing with it Familiar with it? When the days get shorter, greyer and colder, it would be the nicest just to fall into hibernation like the bears. You feel tired, powerless, unbalanced and yarn for sweets – the winter blues got you! Your body lacks light (with… Read More
beautiful tastes better. I love the colours of this dish: brown, orange and green. You can try out these salmon canapés at home. Just remember to pick fresh ingredients. These canapés are great as appetizer while getting started for a dinner or as a small bite in between meals. We in Scandinavia sometimes like to use larger slices of… Read More
A dear child has many names. So does snow in the Finnish language. Early snowing coming in October in the southern parts of the country and staying until the end of April makes snow a welcome and light companion for the dark part of the year. We found this infographic from 9gag.com (http://9gag.com/gag/aYpEQw2/finnish-snow-guide-finnish-language-have-more-words-to-describe-different-kinds-of-snow-than-the-eskimos). Lumi and Pyry… Read More